REVEAL HIDDEN RISK
OPTIMIZE LONG TERM HEALTH
PROTECT VITALITY & PERFORMANCE
Who We Are:
New Wave Longevity is a concierge preventive medicine practice in Encinitas, California — built for adults in their 40s, 50s, and 60s who are already invested in their health and want the clinical depth to match.
We specialize in cardiometabolic optimization and preventive longevity medicine. We see patients in-person throughout San Diego County and via telehealth across California.
Our patients are curious, motivated, and doing the work — exercising, prioritizing sleep, watching what they eat. What they’re often missing is the clinical layer: the advanced diagnostics, the expert interpretation, and the personalized strategy that turns effort into measurable, lasting outcomes. That’s exactly what we’re here to provide.
Our Philosophy
At New Wave Longevity, our mission is to provide personalized, preventive, and results-driven care that empowers individuals to take control of their heart and metabolic health.
We treat your health as a system, not a checklist — and we believe midlife is one of the most important windows in your entire health trajectory.
The cardiometabolic shifts that quietly drive heart disease, metabolic dysfunction, and cognitive decline don’t announce themselves. They develop over years while labs still look normal and life still feels manageable. Conventional medicine isn’t designed to catch them early. We are.
We go beyond surface-level panels to understand how your lifestyle, physiology, genetics, and biology are interacting — and where the real leverage points are. Not to hand you a generic recommendation sheet, but to build a precise, evidence-based roadmap around your actual data and your specific goals.
Because midlife isn’t a decline to manage. It’s a window of opportunity — and you haven’t come this far to plateau.
Meet founder and
Nurse Practitioner,
Erin Li, FNP-C
Erin Li, FNP-C | Founder & Lead Clinician – Erin is a board-certified Family Nurse Practitioner with 17 years of healthcare experience and 9 years at Stanford Preventive Cardiology. She brings rare depth in advanced cardiovascular risk reduction, metabolic optimization, lipid management, and weight management using GLP-1 agonists therapy. She will serve as a supportive partner in your health journey — combining compassionate, personalized care with evidence-based precision medicine.
She lives in Carlsbad,CA with her husband, 2 school aged children, 2 dogs, and a rabbit. Outside of work, she loves spending time reading, traveling, hiking, and mainly being active with her family at the beach or on a sports field.
